Mind & Body Coaching for Self-responsibility
Stop drifting.
Start deciding.
Hey, we are Lea and Marco, and together we support people who want to live with more clarity, balance and inner stability without forcing themselves into constant optimization. At Soulwalk Coaching we combine positive psychology, nervous system awareness and body based practices to help you relate to yourself differently. Not through judgment or pressure, but through understanding and responsibility.
Your personal development academy
Tools for actions.
Space for reflection.
The Soulwalk Academy is our digital space to support you in making clearer decisions, regulating emotions more effectively and maintaining stability in periods of change.
Through our Substack newsletter, we share reflections, evidence informed tools and guided practices you can apply directly in everyday life. The focus is not on constant self improvement, but on developing the ability to notice what is happening internally and respond more consciously.
Vulnerability
Learning to show up as you are and creating space for real connection.
Nervous System Regulation
Simple practices to find balance, calm and grounded presence in daily life.
Positive Psychology
Tools that help you build resilience, clarity and a more empowered mindset.
Community & Slow-living
Exploring the strength of growing together and being supported by others.
Community & Slow-living
Exploring the strength of growing together and being supported by others.
Strength & Values
Recognizing your unique qualities and learning to use them with intention.
Shadow Work
Meeting the parts you usually avoid and transforming them with awareness.
Emotional Release
Gentle approaches to process tension and make room for new energy.
Vision & Goals
Creating meaningful and realistic steps that align with your values and rhythm.
Life is good
Soulwalk is built around learning, integrating and growing together at a pace that supports long term stability.
A supportive space to exchange insights, reflections and the latest updates.
Practical sessions focused on clarity, emotional regulation and self leadership.
Soulwalk Coaching
Two Guides. One Shared Philosophy.
Lea works primarily with the mind, clarity and psychological insight. Marco works primarily with the body, regulation and embodied awareness.
We collaborate closely and share insights, so you benefit from both perspectives even tho you work only with one of us. Different entry points. One aligned method.
Both coaching path includes:
- A clear and supportive session structure
- A shared digital space in Notion for reflection, exercises and practices
- Integration notes after each session
- Text support with a 48 hour response time, excluding weekends and holidays
- Free access to our weekly community online workshops
Mind, clarity, and strengths
Lea Steep
"Ideal if you feel lost, unsure about your next step, or overwhelmed by options. My coaching blends positive psychology, mindfulness, and practical tools. You gain mental clarity, confidence, and a sense of direction that feels grounded and realistic."
Lea guides you through:
- Understand your goals and what truly matters
- Identify blocks and limiting beliefs
- Create realistic steps forward
- Reconnect with your strengths, values and possibilities
- Regain trust into your abilities
Embodiment, presence, and regulation
Marco Sukop
"Ideal if you feel stressed, disconnected or stuck in repeating behavioral patterns. My coaching blends somatic practices, nervous system regulation and embodiment tools. The focus is on restoring balance, increasing emotional clarity and building a stable internal foundation."
Marco guides you through:
- Release emotional or physical tension
- Understand and regulate your nervous system
- Improve awareness of bodily signals and stress responses
- Create change that feels integrated and sustainable
- Develop a grounded and emotionally stable way of being
Our approach
From reaction to response
Soulwalk Coaching addresses the full process of how reactions arise in the human system, helping people move from impulsive reaction to conscious response. By combining psychology, nervous system understanding, and body based awareness, we work with what happens before thoughts, emotions, and behavior take over, creating awareness and offer practical tools for every stage.
Clarity. Depth. A return to yourself.
If you want to return to yourself instead of pushing through, you are in the right place.
Stage 1: Awareness
- The individual notices what happened internally and externally.
- This includes emotions, thoughts, body sensations and behavior.
- Awareness often arises after the situation. This is expected and normal.
- The goal is recognition, not immediate correction.
Stage 2: Understanding
- Reflection creates insight into why the reaction occurred.
- This includes personal history, emotional patterns, stress responses and unmet needs.
- Understanding shifts focus from external blame to internal clarity.
- This reduces defensiveness and self judgment.
Stage 3: Responsibility
Responsibility means recognizing personal agency. This can involve:
- Adjusting communication
- Clarifying boundaries
- Repairing relationships
- Making conscious changes
- Reframing future
- responses
Responsibility is forward focused. It is not about guilt or punishment.
Stage 4: Responding
- Over time, awareness arises earlier in the process.
- Reactivity decreases. Choice increases.
- The individual responds intentionally instead of reacting automatically.
- Responses are calmer, clearer and better aligned with values and context.
A space to connect in community
Weekly Online Group Workshops
Every Thursday – 5:30-7:00 pm (UTC) – we host an online workshop open to everyone, where we practice, reflect and grow together. These workshops offer grounding tools, shared connection and are a gentle doorway into Soulwalk Coaching.
- 08.01.2026
- Relaxation
Winter Grounding
A somatic yin practice session to arrive in your body, release tension & create stability for the new season.
with
Marco Sukop
- 15.01.2026
- Focus
Clarity for the New Year
A guided reflection to understand what matters most right now and create grounded intentions.
with
Lea Steep
- 22.01.2026
- Expression
Emotional Release
Guided breath and movement to help you process stuck emotional energy and create internal spaciousness.
with
Marco Sukop
- 08.01.2026
- Alignment
Values that Guide You
Discover your core values and how they can support your direction and decisions this year.
with
Lea Steep
10€ per session / 30€ monthly pass
Soulwalk Studio
Where inner clarity becomes outer expression
Soulwalk Studio is our creative agency for therapists, coaches and facilitators. We build human centered brands that reflect authenticity and emotional depth. Our studio helps you bring your work into the world with clarity and resonance.
Business Coaching
We support you in building a sustainable business grounded in your values so you can grow with clarity, confidence and alignment.
Visual Identity
We create visual identities that reflect your essence and help your clients understand who you are at first glance.
Visual Storytelling
We shape your message into a clear narrative that communicates your values and connects with the people you want to reach.
Digital Design
We design digital spaces that express your depth and make your work easy to explore, understand and engage with.
Our Best Courses
Discover Courses That Shape Your Future
Explore carefully curated programs designed to build essential skills, empower your career, and inspire personal growth in every learner.
- 8 Weeks
- 12,450+ Students Enrolled
Master Digital Marketing Success
(4,8 Rating)
By
Lea Steep, Coach
- 10 Weeks
- 9,870 Students Enrolled
Build Websites Like A Pro
(4,9 Rating)
By
Marco Sukop, Coach
- 6 Weeks
- 15,320+ Students Enrolled
Speak English With Confidence
(4,95 Rating)
By
Katrin Heuser, Bodyworker
Explore Endless Knowledge With Us
What Clients Say
Honest reflections
Our coaching helps clients find clarity, emotional balance and a deeper connection to themselves. Here is how the Soulwalk journey has supported people in creating meaningful and sustainable change.
“Soulwalk Coaching helped me understand myself clearly again. I feel grounded, confident and more aligned with my decisions.”
